TTMAS Fitness Class, what's that?
Martial Arts and Fitness are generally well thought of as going hand in hand with each other. In todays hectic lifestyle it becomes increasingly more difficult for people to have the time to dedicate their time and effort to follow the teachings and discipline of a martial art. From this bore the fruit of the M.A. Fitness Class, designed for everyone from a beginner with an hour a week free to dedicate to exercise right through to the experienced Martial Artist looking to increase their level of fitness within their chosen field of training.
With an emphasis on circuit training, cardiovascular workout, stretching, resistance and bag work, the MA Fitness class offers a well rounded addition to anyone wishing to increase their fitness levels and/ or distress after a day at work.
No formalities means that the class can be as relaxed as you want it to be, but don’t think it will be easy!!
Taking Western Boxing, TKD, Kickboxing and MMA techniques into account the class is open to anyone from any style and any school.
With no belt grading to achieve the only thing to concentrate on is punching, kicking and pounding those bags into submission!!
